
Why ASMR Is the Safe Space Gen Z Didn’t Know They Needed
If you had walked into my room last year at midnight, you’d find me under a blanket, phone glowing, earbuds in—listening to

If you had walked into my room last year at midnight, you’d find me under a blanket, phone glowing, earbuds in—listening to

I used to think better sleep meant just going to bed earlier. But even with 8 hours in bed, I’d wake up tired. Restless. Foggy.
Then I tried an AI-powered

There was a time when I traveled for adventure. Now? I dream of traveling for silence, blackout curtains, and a bedtime routine that someone else curates for me.
Apparently, I’m

It used to be my habit—one last scroll before bed.
But that “just five minutes” turned into an hour of overstimulation,
and when I finally shut my eyes, I

It used to make me feel guilty—the idea of sleeping in a separate room from my partner.
Wasn’t shared sleep supposed to mean shared love?
But after one too many

I used to dread bedtime.
Not because I wasn’t tired—but because my mind wasn’t. The moment I lay down, it would come alive. Loops of thoughts. Forgotten tasks. Imaginary arguments.

I used to think burnout looked like collapsing. Crying. Quitting.
But what it really looked like—for me—was this:
Waking up tired. Answering texts with a numb “lol.” Feeling nothing at
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